San Diego 271
The day before christmas and a week before the new year rings in. I started this day out wonderful with am early 6:30am start followed by a light 4 mile run and a core workout to finish it off. I continued my morning with heading to the gym to stretch and do my 20 minutes in the Sauna before work. I can’t remember the last time I didn’t hit the sauna And I’m still unsure of exactly what the benefits are. I have a good idea from research and what not but at the end of the day it just feels good afterwards. I like the sauna immediately after a workout to keep my heart rate at a steady beat and keep my endorphins going. The rest of the day is consumed by work and family after. Its been awhile since ive spent a proper christmas with family and what i mean by that is that every time i have come to visit for Christmas Id be leaving shortly afterwards. This will be the first time in a few years that I’ve spent Christmas and New Year’s with my family. im excited but also a bit sad I love unraveling the new year in a different place, i’ve gotten used to it. A large reason for that is because when the new year starts and im somewhere i havent been doing something i havent done it feels right its new all new as a new year should be. This year I’m coming into it not really with that feeling this isn’t new to me to be frank I’m not very excited for the next few months. I’m not disappointed, but there’s just really nothing to be ecstatic about for me.Im living passing the time as most people do. The sense of uniqueness that i carried in my life is kind of dwindling away little by little every day that I’m here. Then, again, that is my perspective, and I’m the only one who can change that.
Maybe i need a better outlook on things?
Well, merry Christmas Eve to everybody reading this and I hope you all enjoy it spend time with your family or friends or by yourself I’ve done all three and if you’re alone, it doesn’t mean it’s a bad thing learn to have fun with yourself and enjoy the holidays alone. There’s a huge difference between being alone and being lonely.
Happy Holidays !